Grilled Pineapple Salsa
Grilled Pineapple Salsa is a refreshing condiment that adds a tropical twist to any dish. With caramelized pineapple, crunchy bell peppers, zesty lime juice, and fresh cilantro, this salsa is bursting with flavor. Serve it alongside grilled meats, on top of fish tacos, or as a dip for chips, this salsa is sure to be a hit at your next gathering.
Servings: 5
Equipment
- Grill (optional)
- Mixing Bowl
- Knife
Ingredients
- 1 ripe pineapple, peeled and cored
- 1 red bell pepper
- 1/2 red onion
- 1 Habanero pepper Or jalapeno pepper
- 1/4 fresh cilantro
- Juice of 1 lime
- Salt and pepper
Instructions
- Step 1: Preheat the GrillPreheat your grill to medium-high heat, around 400°F/200°C.
- Step 2: Grill the PineappleSlice the pineapple into rings or spears.Grill the pineapple slices for about 3-4 minutes per side, or until grill marks form and the pineapple is caramelized.Remove from the grill and let cool slightly.
- Step 3: Chop and MixChop the grilled pineapple into small pieces and transfer to a mixing bowl.Add the diced red bell pepper, red onion, minced Habanero pepper, chopped cilantro, and lime juice to the bowl.Season with salt and pepper to taste.Gently toss all ingredients until well combined.
- Step 4: Chill and ServeCover the bowl and refrigerate the salsa for at least 30 minutes to allow the flavors to meld together.Serve chilled with your favorite dishes or as a refreshing snack.
Notes
- Adjust the heat level by adding more or less Habanero pepper.
- For a sweeter salsa, you can add a touch of honey or agave syrup.
- Leftover salsa can be stored in an airtight container in the refrigerator for up to 3 days.
- Calories: 45 kcal
- Carbohydrates: 11 g
- Protein: 1 g
- Fat: 0 g
- Saturated Fat: 0 g
- Sodium: 2 mg
- Potassium: 114 mg
- Fiber: 1 g
- Sugar: 7 g
- Vitamin A: 640 IU
- Vitamin C: 51.2 mg
- Calcium: 9 mg
- Iron: 0.3 mg