If you’re looking for an easy way to make weeknight dinners more manageable, ground beef can be your go-to ingredient.
It’s affordable, readily available, and incredibly versatile, making it a great option for meal prepping. Ground beef can be transformed into a variety of delicious dishes if you want to get ahead of the week by preparing meals in advance or just saving time in the kitchen.
I’ve gathered my top favorite 30 ground beef meal prep recipes that are quick to make, store well, and are packed with flavor.
These meals are not only delicious but also practical for freezing and reheating, batch cooking making them perfect for busy people or families who want ready-made options that don’t compromise on taste.
The best part about meal prepping with ground beef is that you can easily customize it to suit your needs and is perfect for lunch, and dinner.
Want something that fits a balanced diet? I’ve also included recipes that are loaded with veggies and whole grains.
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Accessories You Need For Meal Prepping
These are essential for storing prepped meals safely in the fridge or freezer. They are reusable, durable, and often microwave-safe.
Perfect for portioning out individual servings of breakfast items like oatmeal or yogurt parfaits. These bowls help maintain portion control.
Great for overnight oats or smoothies; they are portable and stackable, making them ideal for fridge organization.
A specialized pan designed to bake multiple egg muffins at once, saving time when preparing breakfast in bulk.
Useful for accurately measuring ingredients when preparing recipes in bulk, ensuring consistency in portion sizes.
A handy kitchen tool that makes chopping vegetables or fruits quick and easy—perfect for adding fresh ingredients to breakfast dishes.
These mats make cleanup easy when baking items like breakfast cookies or granola bars by preventing sticking and eliminating the need for parchment paper.
Ideal for storing individual portions of breakfast burritos or smoothie packs in the freezer; they save space and prevent freezer burn.
Using labels helps keep track of what you’ve prepared by marking containers with dates and contents—this is especially useful when storing multiple meals.
These containers allow you to separate different ingredients while using the same container, making them perfect for breakfast bowls or snacks that require variety
Try these collection of 20 breakfast meal prep ideas is here to transform your weekly routine with a variety of quick, wholesome, and delicious options that cater to every palate.
Must Try Ground Beef Meal Prep Recipes
1. Ground Beef Korean Meal Prep Bowls
Source: dannysdelight
Get ready for a flavor explosion with my Ground Beef Korean Meal Prep Bowls! 🍛 Quick, easy, and perfect for busy days. Packed with savory beef, steamed broccoli, and rice, this meal is a total win! 🌟
2. Beef Taco Bowl Meal Prep
Source: kristineskitchenblog
Tacos: a weeknight dinner staple! This flavorful taco recipe is made with seasoned beef taco meat and your favorite taco toppings, wrapped in warm tortillas.
3. Korean Beef Bowl
Source: wellplated
With healthy ground beef, ginger, garlic, sesame oil, a touch of honey, and plenty of green onions, this Korean Beef Bowl recipe is perfect for serving over rice with vegetables for an easy, wholesome meal.
4. Classic Stuffed Peppers
Source: chilipeppermadness
This is the quintessential stuffed bell peppers recipe I grew up on, with bell peppers stuffed with seasoned beef, rice, and melty cheese, so good!
5. Healthy Ground Beef, Quinoa And Salad Bowl Recipe
Source: hh-hm
You can make this healthy ground beef, quinoa and salad bowl for dinner in about 30 minutes altogether. This recipe is good for meal prep, and it’s spicy, fresh and comforting.
6. Easy Homemade Meatballs
Source: asouthernsoul
This recipe for the BEST Homemade Meatballs has become a classic that’s super easy to make! These meatballs are tender and juicy and are perfect served over pasta, as an appetizer, or in subs.
They’re baked and ready to serve with a simple, flavorful marinara sauce in just 30 minutes.
7. Meal Prep Honey Sriracha Meatballs
Source: healthyfitnessmeals.com
This Meal Prep Asian Honey Sriracha Meatballs Recipe is so flavorful and easy to make. They have a sweet but tangy flavor to them and they make a perfect meal for lunch or dinner. These Meatballs are so moist and very delicious.
8. Healthy Meatloaf Meal Prep Bowls
Source: primaverakitchen.com
These Healthy Meatloaf Meal-Prep Bowls are so easy to make and loaded with wholesome ingredients. The Whole30 meatloaf is full of flavor, and the veggies are roasted to perfection. Enjoy healthy meals all week with just a few simple steps!
9. Taco Salad
Source: wholesomeyum
Make this fresh, easy taco salad recipe in just 20 minutes, using common ingredients, like ground beef, lettuce, tomatoes, avocado, and cheese.
10. Korean Beef Meal Prep Bowls
Source: therecipecritic
Make this Easy Ground Beef Enchiladas Recipe for Mexican Monday when you need a quick but delicious dinner idea. Get all the flavors of enchiladas in just minutes with this simple recipe.
11. Baked Ziti With Ground Beef
Source: amiraspantry
Easy baked ziti with ground beef is a comfort food recipe that you’ll go back for again and again. This gorgeous, luscious pasta dish will knock your socks off! I could eat it everyday for the rest of my life.
12. Ground Beef Stir Fry
Source: saltandlavender
This ground beef stir fry recipe is easy to make and has lots of veggies in an irresistible homemade stir fry sauce. It’s fantastic for busy weeknights and ready in just 30 minutes!
13. Shepherd’s Pie Recipe
Source: diy-recipes
Shepherd’s Pie is a classic dish that epitomizes comfort food. Known for its hearty layers of meat and potatoes, this dish is versatile and adaptable, making it a family favorite. The savory meat filling combined with a creamy potato topping offers a satisfying meal that’s perfect for any occasion.
14. Beef Taco Skillet
Source: saltandlavender
This one pan taco skillet recipe has tender seasoned ground beef, black beans, salsa, and an irresistible cheesy top layer! It’s ready in about 30 minutes.
15. Easy Beef Teriyaki
Source: thecookingduo
In this Beef Teriyaki, tender strips of beef cook quickly before they’re tossed in a sweet and savory homemade teriyaki sauce! This easy meal goes together in about 30 minutes using mostly pantry staple ingredients. Serve it over a bed of rice and veggies for a simple, satisfying dinner that’ll have everyone asking for seconds!
16. Ground Beef Stroganoff with Rice {Meal Prep}
Source: mealplanaddict
Creamy refried beans are layered with spicy ground beef, green chile, and plenty of cheese in these Cheesy Beef and Bean Burritos. These burritos have been such a hit with my boys, we’ve made them several times already!
17. Philly Cheesesteak Meal Prep
Source: mealplanaddict.com
This ground beef spin on Philly Cheesesteak is a quick and limited ingredient dish that will have you ditching the traditional style Philly Cheesesteak sandwich this week, and make this super quick and simple version for dinner or your lunch meal preps this week!
18. Asian-Style Ground Beef Lettuce Wraps
Healthy Ground Beef Lettuce Wraps are chock full of tender seasoned beef, nutritious veggie faves, and crunchy sesame seeds.
These protein-packed pouches are super flavorful thanks to a sesame ginger garlic sauce that can be made to fit multiple diets.
19. Easy Chili Mac (One-Pot Recipe)
Source: insanelygoodrecipes
Seasoned ground beef, tender pasta, kidney beans, and more get smothered in cheesy saucy goodness.
20. Easy Beef Sweet Potato Hash
Source: pregnancyeats
Delicious and crispy beef sweet potato hash is a truly a medley of superfoods. In this recipe, ground beef is combined with sautéed sweet potato, kale, and red pepper, resulting in a hearty and healthy pregnancy breakfast.
21. Spicy Peanut Beef with Broccoli Rice Meal Prep
Source: carmyy.com
Tired of rice or cauliflower rice? Why not try broccoli rice! This delicious Spicy Peanut Beef with Broccoli Rice meal prep is a must-try if you want to keep your weekly meal preps interesting!
22. Kofta-Seasoned Ground Beef Pita Sandwich
Source: themediterraneandish
Middle Eastern ground beef pita sandwiches are a fun, tasty, and easy way to use up ground beef sitting in your fridge or freezer.
23. Beef Stroganoff Risotto
Source: whatscookinchicago
Risotto is one of those dishes I really like because it’s naturally gluten free and can serve as a blank canvas for flavors. This Beef Stroganoff Risotto takes the rich flavors of a traditional beef stroganoff that takes risotto to the next level.
24. Easy Ground Beef Zucchini Boats
Source: savorynothings
Need a recipe to use up all the zucchini from your garden? Try these easy zucchini boats! They are stuffed with a delicious ground beef filling and baked to cheesy perfection. A great family meal!
25. Healthy Ground Beef And Vegetable Skillet
Source: homemademastery
You’ll be surprised at how easy it is to make this healthy ground beef and vegetable skillet! All you need to do to make this tasty low-carb dinner idea happen is to chop up some vegetables and heat everything in a large pan.
26. Mini Meatloaf Meal Prep
Source: radicalstrength.ca
A flavorful Bolognese sauce recipe that is made from scratch and tastes better than pasta sauce in a jar. This tomato-based sauce is simmered slowly with a combination of ground beef chuck and minced pork. The sauce is creamy and rich in flavors. It’s absolutely delicious!
27. Oven Baked BBQ Meatballs
Source: myfarmhousetable
I mentioned a few weeks ago that for the month of January I plan on having the theme of “Double Dinners” for all of my blog posts. To kick things off is this recipe for Oven Baked BBQ Meatballs.
28. Mexican Beef and Rice Skillet
Source: savorynothings
Need a super easy recipe for dinner tonight? My beef and rice skillet has you covered: One skillet, simple ingredients, 15 minutes of prep time… A keeper for sure!
29. Beef Lentil Stew
Source: aspicyperspective
Beef Lentil Stew: Rustic, packed with flavor, and so comforting. Our Beef and Lentil Stew is just the dish to fill and warm your belly this season!
30. Stuffed Shells with Ground Beef Recipe
Source: simplycalledfood
This hearty and easy stuffed shells with ground beef recipe is a perfect one-pan meal that the whole family will love! Plus, it can be made ahead and frozen, so you have a delicious, make-ahead meal ready for those busy nights when you don’t have time to cook.
