Craving sushi but don’t want to spend hours rolling and cutting? Sushi rice bowls are thperfect solution! 

Sushi bowls have quickly become one of my favorite go-to meals for busy weeknights. I love how they capture all the delicious flavors of traditional sushi without the fuss of rolling and slicing.

Instead, I can simply layer my favorite ingredients over a bed of perfectly cooked sushi rice.

What I find particularly appealing is how customizable these sushi bowls can be.

My children enjoy picking out their favorite toppings, from creamy avocado to crunchy cucumbers, and even spicy tuna or crab.

It’s a great way to get them involved in the kitchen while encouraging them to try new flavors.

Plus, the vibrant colors and textures make each bowl visually appealing, which is always a hit at the dinner table. With sushi bowls gaining popularity, I’m excited to share my collection of easy recipes that will surely become family favorites!

1. Simple California Rolls Sushi Bowl

This bowl is a fresh take on the California roll. It features creamy avocado, crab, and cucumber. The Simple California Rolls Sushi Bowl is one of my absolute favorites when it comes to quick and delicious meals. It captures all the classic flavors of a traditional California roll but in a much easier, deconstructed format.

I love how this bowl comes together in just a few minutes, making it perfect for those busy weeknights when I want something satisfying without spending hours in the kitchen. Plus, it’s a fun way to enjoy sushi at home without the pressure of rolling everything perfectly!

Ingredients:

• 2 cups sushi rice
• 2 1/2 cups water
• 1/4 cup rice vinegar
• 2 tablespoons sugar
• 1/2 teaspoon salt
• 8 oz imitation crab meat, shredded
• 1 cucumber, diced
• 1 avocado, sliced
• 2 sheets nori, cut into strips
• 2 tablespoons toasted sesame seeds
• Soy sauce for serving

Instructions:

1- To make a Simple California Rolls Sushi Bowl, start by rinsing 2 cups of sushi rice in cold water until the water runs clear. This step is essential to remove excess starch, which helps prevent the rice from becoming too sticky.

After rinsing, combine the rice with 2 1/2 cups of water in a medium saucepan. Bring it to a boil, then reduce the heat to low, cover, and let it simmer for 18-20 minutes. Once cooked, remove it from heat and let it stand covered for an additional 10 minutes to allow the rice to finish steaming.

3- Next, shred 8 oz of imitation crab meat and set it aside. Dice 1 cucumber and slice 1 avocado just before serving to prevent browning. Cut 2 sheets of nori into thin strips for garnish.

4- To assemble the bowls, divide the cooled sushi rice among serving bowls. Top each bowl with the shredded crab meat, diced cucumber, and sliced avocado.

5- Sprinkle toasted sesame seeds over each bowl and add the nori strips for extra texture and flavor. Serve with soy sauce on the side for dipping.

For an authentic touch, consider adding pickled ginger and wasabi alongside the bowls. If you have any leftover sushi rice, you can use it to make onigiri (Japanese rice balls) the next day. Enjoy your delicious California Rolls Sushi Bowl!

Calories: Approximately 380 kcal per bowl.

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2. Crunch Roll Sushi Bowl

This Crunch Roll Sushi Bowl is a delicious and easy-to-make dish that captures the flavors of a traditional sushi roll without the need for rolling. It features a base of fluffy rice topped with imitation crab, fresh vegetables, and crunchy elements, all drizzled with savory sauces.

Ingredients

• For the Bowl:
  • 8 oz imitation crab, diced
  • 3 cups white or brown rice, cooked
  • 1 cucumber, diced
  • 1 large avocado, diced
  • ¼ cup cilantro, chopped
• For the Eel Sauce:
  • ¼ cup soy sauce
  • ¼ cup sugar
  • 3 tbsp mirin
• For the Spicy Mayo:
  • ¼ cup mayonnaise
  • 1 tbsp Sriracha
• For the Toasted Panko:
  • 1 cup Panko breadcrumbs
  • ¼ cup olive oil

Instructions

1. Prepare the Rice:
   • Cook the rice according to package instructions. White rice is typically used, but brown rice can be substituted.
2. Prep Ingredients:
   • Dice the imitation crab and cucumber. Cut the avocado into larger chunks and chop the cilantro.
3. Make the Spicy Mayo:
   • In a small bowl, combine mayonnaise and Sriracha. Mix well and set aside or refrigerate until ready to use.
4. Prepare the Eel Sauce:
   • In a small saucepan, combine soy sauce, sugar, and mirin. Heat over medium until it boils, then reduce to low and simmer for about 5 minutes until slightly thickened. Remove from heat and let cool.
5. Toast the Panko Breadcrumbs:
   • In a skillet over medium heat, combine Panko breadcrumbs and olive oil. Toast until golden brown and crunchy, stirring frequently to prevent burning.
6. Assemble the Bowl:
   • In a serving bowl, scoop in a generous amount of cooked rice.
   • Top with diced imitation crab, cucumber, avocado, and cilantro.
   • Drizzle with eel sauce and spicy mayo according to your taste.
   • Finish by sprinkling toasted Panko crumbs on top.
7. Serve:
   • Enjoy your Crunch Roll Sushi Bowl immediately while fresh!

This recipe is not only simple but also allows for flexibility in ingredients based on personal preferences or dietary restrictions. 

Calories: Around 430 kcal per serving.

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3. Sushi Cottage Cheese Bowl

For a high-protein, creamy sushi bowl, cottage cheese adds a fresh twist.

The Sushi Cottage Cheese Bowl is a fusion twist on the traditional sushi flavors, blending creamy cottage cheese with imitation crab, fresh cucumber, and a touch of spicy sriracha.

This bowl is an easy, no-cook, high-protein meal that brings the essence of sushi in a quick and budget-friendly way. With everything bagel seasoning to add crunch and a hint of garlic, it’s a satisfying meal perfect for busy days when you need a nutritious, filling option without much prep.

Enjoy this delightful sushi-inspired bowl for a light lunch, dinner, or as part of your meal prep routine.

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Ingredients:

• ½ cup cottage cheese
• ½ cup cucumber, chopped
• 1/2 cup avocado, sliced
• ⅓ cup imitation crab (or substitute with real crab if preferred)
• ¼ tsp everything bagel seasoning (or plain sesame seeds)
• ¼ tsp sriracha sauce (optional, for a spicy kick)

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Instructions:

1. In a medium bowl, add the cottage cheese as the base.
2. Layer the chopped cucumber, avocado and imitation crab on top.
3. Sprinkle with everything bagel seasoning for added flavor and texture.
4. Drizzle sriracha sauce over the bowl for a bit of heat (adjust to taste).
5. Serve immediately or refrigerate for up to 4 days for a quick, ready-to-eat meal.

Calories: Roughly 350 kcal per bowl.

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4. Quick & Easy Canned Tuna Sushi Bowl

For a speedy, protein-packed take on sushi, this Quick & Easy Canned Tuna Sushi Bowl brings all the classic flavors together in just minutes.

Perfect for those craving sushi on a busy day, it combines the convenience of canned tuna with fresh veggies, creamy avocado, and a touch of spice.

This no-fuss bowl is an ideal choice for a light lunch or quick weeknight dinner that’s both delicious and nutrient-rich.

Ingredients:

• 1 cup cooked sushi rice, cooled
• 1 can (5 oz) tuna, drained
• 1/2 cucumber, thinly sliced
• 1/2 avocado, sliced
• 1/4 cup shredded carrots
• 1 tbsp soy sauce
• 1tbsp mayo
• 1 tsp sriracha (optional, for spice)
• 1 tbsp sesame seeds
• 1 sheet nori, cut into strips
• 1/4 cup sliced green onions

Instructions:

1- Mix tuna with mayo and soy sauce.

2- Layer sushi rice in your bowl, then top with tuna mixture, avocado, carrot, and cucumber.

3- Drizzle with soy sauce and a touch of sriracha if desired for added heat.

4- Garnish with sesame seeds, green onions, and nori strips.

5- Serve immediately, or store in the fridge for up to one day. Enjoy your quick and easy sushi-inspired bowl!

Calories: Approximately 320 kcal per bowl.

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5. Dynamite Shrimp Sushi Bowl

Spicy shrimp and healthy toppings make this bowl dynamite.

Ingredients

• 1 lb shrimp
• 1 cup sushi rice
• 1 1/2 cups water
• 1/2 cucumber, diced
• 1/2 red pepper, julienned
• 2 green onions, sliced
• Sesame seeds for garnish

Dynamite Shrimp Sauce

• 1/2 cup light mayo
• 2 tsp Sriracha hot sauce
• 2 tsp sweet chili sauce
• Pinch of salt

Instructions

Rice Preparation

1. Cook sushi rice in water
2. Once cooked, stir in:
   • 2 tbsp sugar
   • 2 tbsp rice vinegar
   • 1/2 tsp salt

Shrimp Preparation

1. Coat shrimp in:
   • 1 beaten egg
   • 1/2 cup flour
2. Fry in 1 tbsp olive oil until crispy (1-2 minutes per side)
3. Toss crispy shrimp in dynamite sauce

Assembly

1- Add rice to the bowl

2- Top with crispy shrimp

3- Add cucumber and red pepper

4- Garnish with green onions and sesame seeds.

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6. Spicy Crab Sushi Bowl

This easy, budget-friendly sushi bowl is loaded with spicy crab and all the classic sushi flavors. It combines all the flavors of a spicy crab roll into a convenient, delicious meal that can be prepared in under 30 minutes!

Ingredients

• 2-3 cups cooked sushi rice
• 8 ounces imitation crab meat, chopped
• 1/2 cup mayonnaise
• 2-4 tablespoons Sriracha sauce
• 1/2 cucumber, julienned
• 1 avocado, diced
• Green onions, sliced
• Sesame seeds
• Optional toppings:
  • Pickled ginger
  • Nori sheets
  • Soy sauce
  • Wasabi

Instructions

Spicy Crab Salad Preparation

1- Mix mayonnaise and Sriracha sauce in a bowl

2- Add chopped imitation crab meat

3- Stir until crab is well coated with spicy mayo

Assembly

1- Place warm sushi rice in a bowl

2- Top with spicy crab salad

3- Add cucumber and avocado

4- Garnish with green onions and sesame seeds

5- Serve with optional toppings on the side

Calories: Around 330 kcal per serving.

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7. Yum Yum Sushi Bowl [Easy Japanese Rice Dinner!]

A creamy, savory bowl that delivers bold flavor with a hint of sweetness.

Ingredients

For the Bowl

• 2 cups cooked basmati or sushi rice
• 1 cup cucumber, diced
• 1 cup carrots, shredded
• 1 can chickpeas or 1/2 pound protein (chicken/fish)
• 1 avocado, sliced
• Optional: Seaweed strips, green onions

Yum Yum Sauce

• 1 cup mayonnaise
• 2 tablespoons ketchup
• 1 tablespoon sugar
• 2 teaspoons rice vinegar
• 2 teaspoons garlic powder
• 1/2 tablespoon paprika

Instructions

1- Prepare Sauce

• Mix all sauce ingredients
• Refrigerate for the best flavor

2- Cook Protein

• Sauté chicken in olive oil
• Season with soy sauce

3- Assemble Bowl

• Layer rice in a bowl
• Top with vegetables and protein
• Drizzle generously with Yum Yum Sauce

Calories: Approximately 370 kcal per bowl.

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8. Dragon Roll Sushi Bowl [With Eel & Avocado]

An elegant choice with rich flavors from eel and avocado.

Ingredients

Sushi Rice

• 2 cups small/medium grain rice
• 2.5-3 cups water
• 1/2 cup rice wine vinegar
• 2 tbsp sugar
• 2 tsp salt
• 1 tsp oil

Unagi (Eel) Sauce

• 1/2 cup soy sauce
• 1/2 cup mirin
• 1/3 cup + 1 tsp granulated sugar
• 1 tbsp sake or rice wine vinegar
• 3 tbsp water

Spicy Mayo

• 1/2 cup mayonnaise
• 1/4 cup sriracha
• 1/4 tsp sesame oil (optional)

Instructions

1- Prepare Sushi Rice

• Cook rice according to package instructions.
• While rice is cooking, dissolve rice wine vinegar, sugar, and salt in a small saucepan over low heat.
• Once rice is cooked, fluff and pour vinegar mixture and oil over rice.
• Stir until well combined and set aside.

2- Make Unagi Sauce

• Combine all sauce ingredients in a small saucepan over medium heat.
• Bring to a simmer, stirring until sugar dissolves.
• Reduce heat and simmer for 10-15 minutes until slightly thickened.
• Remove from heat and let cool.

3- Prepare Spicy Mayo

• Mix mayonnaise, sriracha, and sesame oil (if using) in a small bowl until well combined.

4- Assemble Bowl

• Place a portion of sushi rice in each bowl.
• Top with sliced avocado, prepared eel (if using), and any desired toppings like cucumber or tobiko.
• Drizzle with unagi sauce and spicy mayo.
• Garnish with sesame seeds and nori strips if desired.

Enjoy your homemade Dragon Roll Sushi Bowl!

Calories: Around 410 kcal per bowl.

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9. Easy Spam Musubi Bowl Recipe

A Hawaiian-inspired bowl for a sweet and savory meal.

Ingredients:

• 1 cup sushi rice, cooked and cooled
• 4 oz spam, cubed and sautéed
• ½ avocado, sliced
• ¼ cup diced pineapple
• 1 tsp soy sauce
• 1 tbsp furikake or sesame seeds

Instructions:

1. Layer sushi rice in the bowl, add cooked spam, avocado, and pineapple.
2. Sprinkle with furikake or sesame seeds and serve.

Calories: Approximately 450 kcal per bowl.

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10. Baked Salmon Sushi Bowl

Packed with heart-healthy omega-3s from salmon. This delicious and healthy baked salmon rice bowl combines tender, flavorful salmon with fresh vegetables and a zesty dressing for a satisfying meal.

Ingredients

For the Salmon:

• 1 1/2 lbs center-cut salmon
• 2 tbsp avocado oil
• 1/4 cup coconut aminos
• 1 tsp peeled and freshly grated ginger
• 1 tsp toasted sesame oil
• 1 tsp kosher salt
• 1/2 tsp white pepper

For the Dressing:

• 2 tbsp avocado oil
• 1 tbsp honey
• 2 tbsp coconut aminos
• 1 tsp fish sauce
• 2 tbsp freshly squeezed lemon juice
• 2 tsp sriracha sauce (or to taste)
• 2 cloves garlic, minced

For the Bowls:

• 1 1/2 cups cooked brown rice
• 1 avocado, peeled and sliced
• 2 Persian cucumbers, thinly sliced
• 2 green onions, thinly sliced
• 1 package (4.5g) roasted seaweed or nori wraps, thinly sliced
• Sriracha (optional, for serving)
• 2 tbsp toasted sesame seeds

Instructions

1- Prepare the Salmon

• Preheat oven to 325°F (165°C).
• Pat salmon dry and place in a small baking dish.
• Whisk together avocado oil, coconut aminos, ginger, and sesame oil. Pour over salmon.
• Season with salt and white pepper.
• Bake for 25-30 minutes, until salmon flakes easily.

2- Make the Dressing

• In a small bowl, whisk together all dressing ingredients. Set aside.

3- Assemble the Bowls

• Flake the baked salmon into large pieces.
• Divide rice among serving bowls.
• Top with salmon, avocado slices, cucumber, green onions, and nori strips.
• Drizzle with prepared dressing and extra sriracha if desired.
• Sprinkle with toasted sesame seeds.

Calories: About 420 kcal per serving.