Packing a hot lunch for work doesn’t have to be a chore. Here are 20 easy and delicious hot packed lunch ideas that are quick to make and perfect for a satisfying midday meal.

These hot packed lunches are perfect for work, middle and high school, kids, teachers, and teens.

Packing a hot lunch for work doesn’t have to be a chore. Here are 20 easy and delicious hot packed lunch ideas that are quick to make and perfect for a satisfying midday meal.

Rice and Noodle Bowls

1- Satay Chicken Rice Bowl

A simple, flavorful rice bowl with satay chicken. Use pre-cooked rice for an easy shortcut and assemble it with veggies and sauce before reheating.

2- Teriyaki Salmon Bowl

A quick and easy salmon rice bowl with fresh veggies. Cook the salmon and rice ahead and assemble with the teriyaki sauce before reheating.

3- Spicy Peanut Butter Chicken Noodles

Spicy, creamy peanut butter noodles with chicken and veggies. Cook the noodles and chicken ahead and toss with the peanut sauce before reheating.

4- Greek Chicken Bowls

Customizable meal prep with Greek flavors.

5- Chicken Burrito Bowls

Homemade salsa, cilantro-lime rice, and chipotle chicken.

Pasta And Salads Dishes

6- Easy Sriracha Tuna Salad

Protein and veggie-packed with a hint of sriracha.

7- Taco Salad Meal Prep

Quick and healthy, with beef, lettuce, cheese, pico, and chipotle ranch dressing.

8- Tomato Spinach Sausage Pasta

A hearty pasta dish with Italian sausage, tomatoes, and spinach. Cook the pasta and sausage ahead and toss with the tomato sauce before heating.

9- Garlic Butter Parmesan Pasta

A simple, flavorful pasta with garlic, butter, and parmesan. Cook the pasta ahead and reheat with the garlic butter sauce.

10- Creamy Pesto & Kale Pasta

A creamy pasta with just 5 ingredients – pesto, kale, pasta, cream cheese, and parmesan. Cook the pasta ahead and reheat it with the sauce.

Sandwiches and Wraps

7- Pesto Grilled Mozzarella Sandwich

Homemade walnut pesto with tomatoes and mozzarella.

8- Buffalo Chicken Wraps

Made with leftover rotisserie chicken.

9- The Perfect Tuna Melt

10- Vegan Eggplant Sandwich

11- Bacon Guacamole Grilled Cheese Sandwich

Buttery toast with guacamole, bacon, and cheese.

Frittatas, Quiche And Quesadilla

12- Copycat Taco Bell Quesadilla

Simple and easy to enjoy at home or on the go.

13- Classic Quiche Lorraine

Quiche Lorraine is a timeless favorite that combines smoky bacon, rich cheese, and a creamy egg filling in a flaky pastry crust. It’s a comforting and elegant lunch option.

Best served hot, but also delicious at room temperature. Pair with a mixed green salad or a cup of soup.

14- Spinach and Feta Quiche

This quiche features a delightful combination of fresh spinach and tangy feta cheese, encased in a buttery crust. It’s a flavorful and healthy choice.

Serve hot with a side of roasted vegetables or a quinoa salad.

15- Cheese and Chicken Quesadilla

This quesadilla is loaded with gooey cheese and tender chicken, seasoned to perfection. It’s a quick and tasty option that’s sure to please.

Serve hot with a side of salsa, guacamole, and sour cream. Add a side of rice and beans for a more substantial meal.

16- Vegetarian Quesadilla

Packed with sautéed bell peppers, onions, mushrooms, and a blend of cheeses, this vegetarian quesadilla is bursting with flavor. It’s a hearty and satisfying meat-free option.

Enjoy hot with a side of pico de gallo and a fresh avocado salad.

17- Cheese Frittata Muffins

Additional Ideas

18- Chicken Parmesan Meatballs

19- CHICKEN PARMESAN ROLLS

20- Philly Cheesesteak Pockets